While this is true on the surface, there are differences between the two that more or less justify the price difference. ![]() After all, compression shirts are tight-fitting, synthetic clothing that looks very similar but is at least half the price. With all the above points said, you might think a rash guard is just a BJJ-branded compression shirt. Is A Compression Shirt The Same As A BJJ Rash Guard? Still, many people prefer using them even underneath their BJJ gis because of all the protective qualities of rash guards, plus the bonus they soak up some of the sweat that would otherwise go on the precious and expensive gi. The rash guard has become the uniform for every no-gi grappler. Rash guards are sweat-wicking and do not stick to the body like a cotton shirt. It keeps away infections, sweat, and hair.īecause rash guards fit the body like a glove, they are superior to regular t-shirts, which can roll up or get a limb entangled in the fabric. In the gym, the enemy is not the sun and the sand but the germs and bodily fluids lurking on the mats, which can cause superficial skin damage like mat burn.Ī rash guard protects not only your skin but also that of your training partners. Grappling with dozens of other sweaty people on drenched mats creates a surplus of dangers for the skin. The significant benefactors of the rash guard invention, though, were the BJJ and MMA crowds. Initially, rash guards were meant for surfers who wanted to protect their skin from the sand, salt, and sun, but other active people gradually adopted them. Compression Shirt SummaryĪ rash guard is a form-fitting synthetic shirt that protects the skin from rashes, bruises, abrasions, and infections.
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